How Sleep Impacts Your Oral Health

Poor sleep can do more than make you tired—it can harm your teeth and gums. Grinding or clenching at night wears down enamel, while untreated sleep apnea may cause dry mouth, increasing the risk of cavities and gum disease. At Platinum Dental Care , our Livonia dentist team addresses sleep-related oral issues with personalized solutions like nightguards, preventive guidance, and regular checkups. Even if you’re visiting our Northville dentist , we focus on protecting your teeth while improving your overall well-being. π Quick Tips for Better Sleep & Oral Health: Reduce caffeine and alcohol before bed Use a nightguard if you grind teeth Stay hydrated to prevent dry mouth Regular dental visits for early detection Healthy sleep means a healthier smile! Contact Information: Platinum Dental Care Phone: (734)-522-5520 Website: https://www.platinumdentalcaremi.com/ Location: 15230 Levan Rd,Suite B, Livonia ,MI 48154 USA